Kris Williams
@KrisWilliams
20 January, 04:55
I must try this... anyone else tried this yet?
His opening statement is what I told my doc, I cannot eat after 4 pm or I gain weight.
Unmodified Potato Starch
Take 1 Teaspoon Before Bed and Your Body Starts Healing Overnight | Dr. Mandell
motivationaldoc
10.5M subscribers
https://www.youtube.com/wa...
His opening statement is what I told my doc, I cannot eat after 4 pm or I gain weight.
Unmodified Potato Starch
Take 1 Teaspoon Before Bed and Your Body Starts Healing Overnight | Dr. Mandell
motivationaldoc
10.5M subscribers
https://www.youtube.com/wa...
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Valerie Gilbert
@ValerieGilbert
20 January, 07:30
In response Kris Williams to her Publication
Sounds very interesting. Thank you for sharing, I'm going to give it a try. I cannot go to bed hungry, and figuring out what to eat that is filling but healthy is a challenge.
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Kris Williams
@KrisWilliams
20 January, 07:39
(E)
In response Valerie Gilbert to her Publication
True on that, please let us know your results! 💛And YVW!!!
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Valerie Gilbert
@ValerieGilbert
20 January, 07:47
In response Kris Williams to her Publication
Improve Your Gut Health With Resistant Starch | University Hospitals
A diverse gut microbiome is essential for overall health. Learn why adding resistant starch to your diet may improve digestion, immunity and mental health.
https://www.uhhospitals.org/blog/articles/2025/01/improve-your-gut-health-with-resistant-starchNotice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Very very interesting!!! I will be trying this soon! 😎 TYVM!!!
08:02 PM - Jan 20, 2026
In response Valerie Gilbert to her Publication
Only people mentioned by KrisWilliams in this post can reply
Valerie Gilbert
@ValerieGilbert
23 January, 08:37
In response Kris Williams to her Publication
Tried for first time last night, started with 1/2 tsp, will do full tsp tonight. Slept well, feel fab. No discernible flavor. Mixed in small quantity of cold water, then drank a bit more water after.
It's supposed to restore well being, gut health, stabilize blood sugar. All I know is the first try was very pleasant.
It's supposed to restore well being, gut health, stabilize blood sugar. All I know is the first try was very pleasant.
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Kris Williams
@KrisWilliams
23 January, 10:02
In response Valerie Gilbert to her Publication
Very interesting!!! TY for sharing!!! 💛
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