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Christmas brings up the best and saddest/most pained of what’s inside. All of those unhealed parts stored in our nervous systems, showing up in each of us, coming out in a myriad of ways we often don’t even notice. Checking our watch to see how much longer until we get to leave. Deep sighs coming from mom’s smiling face. Chugging down a glass of wine to “relax”.

Who hasn’t experienced this?