Age of Enlightenment @Sparrows
21 December, 09:25
I’m going to do a water fast today to avoid pain. I am praying it won’t make me too weak, as my marginal diet of yogurt & chicken of late hasn’t too much, even though another lb came off…down to 159. I hadn’t seen the 160’s or the 150’s in over 40 years. I am going to try to have the courage to make a gastroenterologist appointment this week & keep it. Praying the peace of God fills me even more since food gives me no peace. 🙏

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Allee Kat @AlleeKat
21 December, 11:34
In response Age of Enlightenment to her Publication
Have you tried slippery elm( comes in powder & capsules)🙏

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Age of Enlightenment @Sparrows
Took one dose yesterday, but thinking during this water fast I’ll abstain from all food, & my supplements.
12:22 PM - Dec 21, 2025
In response Allee Kat to her Publication
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