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Three meals a day wasn’t nature’s plan. It was Rockefeller marketing. Ancient humans didn’t eat by the clock. They ate when needed, thrived on scarcity, and grew strong through fasting.
Fasting heals. It switches the body from digestion to repair, from consumption to regeneration.
Modern culture flipped that truth and sold comfort, dependence, and inflammation as health. Three meals didn’t free us. They chained us.
Three meals a day wasn’t nature’s plan. It was Rockefeller marketing. Ancient humans didn’t eat by the clock. They ate when needed, thrived on scarcity, and grew strong through fasting.
Fasting heals. It switches the body from digestion to repair, from consumption to regeneration.
Modern culture flipped that truth and sold comfort, dependence, and inflammation as health. Three meals didn’t free us. They chained us.
04:05 PM - Nov 17, 2025
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walker Fast
@Fastwalker
17 November, 05:51
(E)
In response LST 5050 to her Publication
trust Dr's now hhmmm remember not all Dr's are Evil there are many trying to help but get shotdown dont forget that
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