Lilly May @twiggy4065
13 November, 08:28
MY HEART DOCTOR TOLD ME THE SAME THING AND IT IS THE ONLY WAY I HAVE EVER LOST WEIGHT.

Three meals a day is a Rockefeller psyop.
"Our ancestors ate once a day, sometimes three times a week."

"And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting."

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Casey Turnup @CaseyTurnup
👍 With you on that!

Also think ancestor may play a part. Have friends that have no cravings with breads..Ancient Grain REAL Breads.
I do..but no issue with Yellow potatoes, some do.

Story is you must BREAK THE FAST for Breakfast..balcony,
Coffee with cream works for me!
07:22 PM - Nov 14, 2025 (E)
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