The Truth About Breakfast
Honest doctor exposes how the "three meals a day" concept was never about health - but about business and propaganda.
For centuries, people naturally fasted and ate when truly hungry - not by a clock. Then came industrial influence...and breakfast became a marketing goldmine.
Maybe your body doesn't need constant eating - maybe it needs rest, repair, and rhythm.
Listen to your body, not outdated nutrition myths.
Honest doctor exposes how the "three meals a day" concept was never about health - but about business and propaganda.
For centuries, people naturally fasted and ate when truly hungry - not by a clock. Then came industrial influence...and breakfast became a marketing goldmine.
Maybe your body doesn't need constant eating - maybe it needs rest, repair, and rhythm.
Listen to your body, not outdated nutrition myths.
08:55 AM - Oct 17, 2025
Only people mentioned by Ringo4maga in this post can reply
arba happihr
@arba
17 October, 12:06
In response Ron The Best is Yet to Come to his Publication
Aloha
This will be a difficult sell for many.
Somehow many people believe ALL humans are the same.
We have different blood types
We are not the same.
Not many people know what their blood type is.
The native Indians
I am sure, didn't consume three cooked meals per day.
1871 Removed the people and placed corporations in their place. drarba
Let the profit begin 😊
This will be a difficult sell for many.
Somehow many people believe ALL humans are the same.
We have different blood types
We are not the same.
Not many people know what their blood type is.
The native Indians
I am sure, didn't consume three cooked meals per day.
1871 Removed the people and placed corporations in their place. drarba
Let the profit begin 😊
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Ron The Best is Yet to Come
@Ringo4maga
18 October, 03:47
In response arba happihr to her Publication
I eat once a day and its plenty
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In response Ron The Best is Yet to Come to his Publication
I definitely function better when I don't eat until evening and even then it's mostly veg. I know from personal experience that once that Fast has been broken hunger kicks in again and again. Having experienced a touch of anorexia in my teens (when I liked to experimented with a bit of mind over matter) and found how Not Eating was rather comforting, so I'd go 2 or 3 days without food, and still felt full of energy.
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