current symptoms:
waking up vibrating
fatigue and shakey
head throbbing
teeth hurt and jaw
pineal gland tingling when going to sleep
muscle cramping, pain and twitching
trouble going to sleep and waking up around 3-4am a lot
trouble urinating
sensitive to others energy
feeling fragile
increased intuition and in-site
overwhelmed and having to isolate a lot
struggling to calm my mind to meditate
nausea and anxiety
major muscle cramping and fatigue
dizziness and head squeezing like im going to pass out
tired and exhausted
ear ringing and clicking
joint pain ....

It’s definitely intense! Just have to do our best to support ourselves through it. Showers, salt water baths, electrolytes, vitamins, nutrients, intentional food choices, and basically intentional everything, without obsessing about it. Find that flow between body and spirit, the connection is intensifying!! 💜❤️💖💚💙💛