Kris Williams
@KrisWilliams
03 September, 02:10
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Tom Smith
@TS2450
03 September, 09:47
In response Kris Williams to her Publication
Wha is the source for this info? Thanks.
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Magnesium: Benefits and How Much You Need
Magnesium is used in more than 300 biological processes, from mental health and muscle function to heart health. Adults need between 310 and 420 mg per day.
https://health.clevelandclinic.org/magnesium
09:54 PM - Sep 03, 2025
In response Tom Smith to his Publication
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