rQy Herman Kellerman
@RoyHermanKellerman
15 April, 12:06
Do the opposite of what the gubbermynt recommends.
Avoid eggs: Eat 3 to 6 daily.
Limit red meat: Eat steak daily.
Avoid dairy: Eat yogurt daily.
Limit salt: Salt everything.
Avoid butter: Cook with butter.
You've just won your health back.
Funny how that works........
Avoid eggs: Eat 3 to 6 daily.
Limit red meat: Eat steak daily.
Avoid dairy: Eat yogurt daily.
Limit salt: Salt everything.
Avoid butter: Cook with butter.
You've just won your health back.
Funny how that works........
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That's pretty much what I do too!
That's pretty much what I do too!
12:58 PM - Apr 15, 2025
In response rQy Herman Kellerman to his Publication
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