I made a loaf of bread - I made strawberry pop tart cookies (grandson eats the for a late night snack) - I make my own blueberry muffins - It's not hard to make your own Mac n' cheese - try to buy from the Amish or Mennonites, no chemicals...I do eat out which is probably dangerous - I grew up on a huge 1/2 acre garden - mom canned everything, even suckers to taste like salmon (which she loved) we ate a lot of soups with 7 children (1 died at 10 mo's) Our grocery stores were small for milk, flour, sugar & such....Basically everything in the grocery stores now days is Not good...I make my own brown sugar using dark molasses ..... I think we only need to wait a few more months for things to change-I see sleeping people eating all the crap cause they have no clue what is going on...we are lying & the media is telling you the truth & if you google it the lies continue...