COMMANDER VALIANTTHOR @COMMANDERVALIANTTHOR
11 November, 03:00

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Lynn Tapper @lst5050
Dr Mercola recently talked about this - there is no scientific evidence behind drinking 8 glasses or more a day. Everyone is different (needs, shapes, sizes, etc.) One size does not fit all. Drink when you are thirsty he says. We've been had by "scientific" research.
09:40 PM - Nov 11, 2024
In response COMMANDER VALIANTTHOR to his Publication
Only people mentioned by lst5050 in this post can reply
Carol Roberts @InHisHolyName
12 November, 11:29
In response Lynn Tapper to her Publication
One ounce per kilogram of body weight is the best way to determine how much water a person needs. Take body weight and divide it by 2.2 to determine ounces needed. 😇

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