Once our food supply is cleaned up, our national health will improve dramatically. In the meantime strive to reduce or eliminate as many processed foods as possible.
☆Look for organically grown produce that comes from local sources and smaller markets that don't use APEEL on the produce.
☆Avoid all fast food, soda, bottled water. ☆Filter your water and make it alkaline with lemon juice.
☆Grow what you can or purchase from organic farms.
☆Avoid mass produced foods from large companies like Campbell's, Post, Kellog, etc, etc.
☆Purchase good foods and freeze or preserve to have some handy for quick at home meals.
Start an organic community garden in your town.
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