Kris Williams
@KrisWilliams
15 August, 07:33
(E)
Update on a couple of items I started adding to my daily routine that have helped me get past severe leg cramps and worsening neuropathy.
Boron (I added before and mentioned, but upped the dosage to 9mg per day) (started with 1 capsule of 3mg to begin with)
Added Spirulina and Chlorella (4 little tablets introduced but might increase if I need to)
Ended up introducing back in the Magnesium Oxide again 500mg
to the Magnesium Gylcate 400mg
and decided to add in Potassium (added at first by having a banana in the morning and one at night for a little while) (Now added in a capsule of 99mg)
and added in some anti-oxidants
And I have successfully stopped the leg pain, cramps, and even the achilles heal problem that had begun).
All in all, feeling better, able to sleep better now, and better mobility without the pain to walk!
I just wanted to let you all know the progress and things are doing well with these additions.
I still have a couple more possible additi
Boron (I added before and mentioned, but upped the dosage to 9mg per day) (started with 1 capsule of 3mg to begin with)
Added Spirulina and Chlorella (4 little tablets introduced but might increase if I need to)
Ended up introducing back in the Magnesium Oxide again 500mg
to the Magnesium Gylcate 400mg
and decided to add in Potassium (added at first by having a banana in the morning and one at night for a little while) (Now added in a capsule of 99mg)
and added in some anti-oxidants
And I have successfully stopped the leg pain, cramps, and even the achilles heal problem that had begun).
All in all, feeling better, able to sleep better now, and better mobility without the pain to walk!
I just wanted to let you all know the progress and things are doing well with these additions.
I still have a couple more possible additi
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Kris Williams
@KrisWilliams
15 August, 07:42
In response Kris Williams to her Publication
Should add in that the arthritis that had set in this year or so, has lessened too! Still working on trying to get rid of that all together!!!
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Free Bird
@DCast
15 August, 08:12
In response Kris Williams to her Publication
Look into Sarsaparilla root to rid ur arthritis
https://draxe.com/nutritio...
I take 1 a day 450 mg, helps fingers & gout.
I'm taking Solaray and it works Ok, but I like Nature's Life brand more: but they get sold out (others must like it too) and it's hard to find, u might see they have something else u you'd like.
https://draxe.com/nutritio...
I take 1 a day 450 mg, helps fingers & gout.
I'm taking Solaray and it works Ok, but I like Nature's Life brand more: but they get sold out (others must like it too) and it's hard to find, u might see they have something else u you'd like.
Sarsaparilla Benefits, Nutrition Facts and How to Use - Dr. Axe
Sarsaparilla benefits the body in many ways, from balancing hormones to detoxing the liver. Learn more about nutrition facts, how to use and side effects.
https://draxe.com/nutrition/sarsaparilla/Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Kris Williams
@KrisWilliams
15 August, 08:43
In response Free Bird to her Publication
TYVM!!!
I had gout at least once before, many years ago and at that time was a waitress on my feet like 20 hours a day. Too much protein in my diet back then.
I will look into this, and hopefully this will help too!
TY!!!💛
I had gout at least once before, many years ago and at that time was a waitress on my feet like 20 hours a day. Too much protein in my diet back then.
I will look into this, and hopefully this will help too!
TY!!!💛
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Free Bird
@DCast
15 August, 11:01
(E)
In response Kris Williams to her Publication
You're welcome - hope it does, it did for me,
simple and didn't upset my stomach ~ mild.
simple and didn't upset my stomach ~ mild.
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Kris Williams
@KrisWilliams
16 August, 07:43
In response Free Bird to her Publication
I take celery seed for the upset stomach, haven't had a problem in years! Able to keep and tolerate any supplements and medicines that I have to, and helps the pancreas too! a Win Win!😊
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Free Bird
@DCast
16 August, 03:40
In response Kris Williams to her Publication
🙂 haven't heard of that Thanks!
Most all of our produce is sprayed w/ the enemy's spray, even home gardens get toxins from chemspray trails.
I noticed too Organic tomatoes are hybrids
This world is not our home but 🛐 May the Lord 'instruct us by His Holy Spirt to consume what's Best - reminding me we have to Pray over what we eat that HE cleanse it! https://www.kingjamesbible...
Where do you buy the seeds? TY 😊
Most all of our produce is sprayed w/ the enemy's spray, even home gardens get toxins from chemspray trails.
I noticed too Organic tomatoes are hybrids
This world is not our home but 🛐 May the Lord 'instruct us by His Holy Spirt to consume what's Best - reminding me we have to Pray over what we eat that HE cleanse it! https://www.kingjamesbible...
Where do you buy the seeds? TY 😊
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Kris Williams
@KrisWilliams
16 August, 05:39
In response Free Bird to her Publication
Most of my container pots that I grow from are either heavily sheltered or on the leeward side of the house (in shade and get the boost of the roof shade) from it. The best of my tomatoes grew under a carport with minimal direct sun and a roof to collect things. This type of growing is relatively new to me!
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So you're thinking the sun is damaging rather than good for the plants?
05:52 PM - Aug 16, 2024
In response Kris Williams to her Publication
Only people mentioned by DCast in this post can reply
Kris Williams
@KrisWilliams
16 August, 05:53
In response Free Bird to her Publication
Well, many of my plants left in full sun do worse than those in partial shade.
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Free Bird
@DCast
16 August, 05:54
In response Kris Williams to her Publication
🤔 that's telling
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