Kris Williams @KrisWilliams
07 July, 04:26

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Mike Anon @Mike314
07 July, 05:38
In response Kris Williams to her Publication
I've been sleeping great ever since I started chewing four magnesium gummies before bed.

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Kris Williams @KrisWilliams
07 July, 05:46
In response Mike Anon to his Publication
I am still working on it. Was taking Magnesium oxide, but then recently things changed up and I added Magnesium Glycinate, although at first it helped, but not helping. I still take the Oxide with that. Trying to find affordable solutions. Still waking up with Charlie horses almost every night. Not just waking up, but have to stand up from bed, as they do not stop.

https://www.health.com/typ...

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Nancy Cottrell @starshine
This might sound crazy Kris, but try a teaspoon of mustard when you get a charlie horse. It works for us. The taste isn't great but it works
06:07 PM - Jul 07, 2024
In response Kris Williams to her Publication
Only people mentioned by starshine in this post can reply
Kris Williams @KrisWilliams
07 July, 06:12
In response Nancy Cottrell to her Publication
TY! I will try to keep this in mind!

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