Does anyone save your egg shells and make powder?
I'm thinking about making gel cap pills.
Eggshells are not only one of the cheapest sources of calcium — they also appear to be among the most effective.
If you have a hard time meeting your calcium requirements or if you suffer from osteoporosis, homemade eggshell powder is an effective and inexpensive alternative to commercial supplements.
In fact, studies show that eggshell calcium is well absorbed and may strengthen the bones of people with osteoporosis.
Preparing eggshell powder at home is easy. After boiling and drying the shells, you can crush them with a pestle and mortar and mix the powder with water or add it to food.
https://www.healthline.com...
I'm thinking about making gel cap pills.
Eggshells are not only one of the cheapest sources of calcium — they also appear to be among the most effective.
If you have a hard time meeting your calcium requirements or if you suffer from osteoporosis, homemade eggshell powder is an effective and inexpensive alternative to commercial supplements.
In fact, studies show that eggshell calcium is well absorbed and may strengthen the bones of people with osteoporosis.
Preparing eggshell powder at home is easy. After boiling and drying the shells, you can crush them with a pestle and mortar and mix the powder with water or add it to food.
https://www.healthline.com...
The Benefits and Risks of Eating Eggshells
Eggshells are a cheap, natural source of calcium. This article looks at the risks and benefits of eggshell supplements.
https://www.healthline.com/nutrition/eggshells-benefits-and-risks#TOC_TITLE_HDR_7Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Adrienne Green
@Itsyoadrienne
09 April, 02:54
In response Ice Kates to her Publication
Hey friends. My husband is suffering terribly from allergies this year anyone have any natural suggestions 😫 thanks!!
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If you get raw local honey it helps with local allergy causing stuff. I wonder if the garlic/honey/lemon for immune system would help?
https://www.verywellhealth...
https://www.verywellhealth...
12 Natural Remedies for Allergies
Natural remedies for allergies include exercise, vitamin D, nasal irrigation, and more. Here’s what the research says about how well they work.
https://www.verywellhealth.com/natural-allergy-remedies-89245
03:34 PM - Apr 09, 2024
In response Adrienne Green to her Publication
Only people mentioned by IceKates in this post can reply
Adrienne Green
@Itsyoadrienne
09 April, 07:07
In response Ice Kates to her Publication
Thanks 😊
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