Does anyone save your egg shells and make powder?
I'm thinking about making gel cap pills.
Eggshells are not only one of the cheapest sources of calcium — they also appear to be among the most effective.
If you have a hard time meeting your calcium requirements or if you suffer from osteoporosis, homemade eggshell powder is an effective and inexpensive alternative to commercial supplements.
In fact, studies show that eggshell calcium is well absorbed and may strengthen the bones of people with osteoporosis.
Preparing eggshell powder at home is easy. After boiling and drying the shells, you can crush them with a pestle and mortar and mix the powder with water or add it to food.
https://www.healthline.com...
I'm thinking about making gel cap pills.
Eggshells are not only one of the cheapest sources of calcium — they also appear to be among the most effective.
If you have a hard time meeting your calcium requirements or if you suffer from osteoporosis, homemade eggshell powder is an effective and inexpensive alternative to commercial supplements.
In fact, studies show that eggshell calcium is well absorbed and may strengthen the bones of people with osteoporosis.
Preparing eggshell powder at home is easy. After boiling and drying the shells, you can crush them with a pestle and mortar and mix the powder with water or add it to food.
https://www.healthline.com...
The Benefits and Risks of Eating Eggshells
Eggshells are a cheap, natural source of calcium. This article looks at the risks and benefits of eggshell supplements.
https://www.healthline.com/nutrition/eggshells-benefits-and-risks#TOC_TITLE_HDR_7Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
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Someone shared this and said they bought a cheap food processor to use for only eggshells. Then they put in gel cap.
01:51 PM - Apr 09, 2024
In response Tree Tone to her Publication
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