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Physical Therapy for Neck Pain

Physical therapy for neck pain is a commonly recommended approach to alleviate discomfort and improve mobility. Through a personalized treatment plan, physical therapists employ various techniques such as manual therapy, stretching exercises, strengthening exercises, and postural corrections to target the underlying causes of neck pain. These interventions aim to reduce muscle tension, improve flexibility, enhance muscle strength, and promote proper alignment of the spine. Additionally, physical therapists often provide education on ergonomics, lifestyle modifications, and self-management strategies to empower individuals to take an active role in managing their neck pain and preventing future episodes. Overall, physical therapy offers a holistic and effective approach to address neck pain, helping individuals restore function and regain quality of life.
02:07 AM - Apr 08, 2024
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