Elizabeth Sylvia
@Kellie
14 February, 11:05
"Everybody doesn't like something
but nobody doesn't like Sara Lee..."
We can kiss THAT jingle goodbye
but nobody doesn't like Sara Lee..."
We can kiss THAT jingle goodbye
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I do not eat any of those brands. If your great grandmother wouldn't recognize it or did not have it; do not eat it.
Suzanne Sommers said LONG time ago; if you can not pick it, pull it shoot it... do not eat it.
Gene Decode said when eating out; if it does not have a bone do not eat it.
Below are recommendations from Dr. Joel Wallach that everybody should limit or ELIMINATE from their diet.
Wheat
Barley
Rye
Oats, Oatmeal
Fried Food – boil, broil or bake
Oils – Oils oxidize in 10 minutes w/ oxygen exposure. Even fresh cold pressed is exposed to oxygen.
Well done red meat (IE No burned fats) – (rare or medium-rare is ok!) Burned fats are carcinogenic.
Any nitrates added to meat – (ie: deli meats) tell your butcher NO NITRATES or NITRITES!
No carbonated drinks. 101 science. Weakens stomach acid.
Skin of a "baked potato" creates acrylamide (carcinogenic) Yam, or sweet potato. If you boil a potato, you can eat the skins.
Suzanne Sommers said LONG time ago; if you can not pick it, pull it shoot it... do not eat it.
Gene Decode said when eating out; if it does not have a bone do not eat it.
Below are recommendations from Dr. Joel Wallach that everybody should limit or ELIMINATE from their diet.
Wheat
Barley
Rye
Oats, Oatmeal
Fried Food – boil, broil or bake
Oils – Oils oxidize in 10 minutes w/ oxygen exposure. Even fresh cold pressed is exposed to oxygen.
Well done red meat (IE No burned fats) – (rare or medium-rare is ok!) Burned fats are carcinogenic.
Any nitrates added to meat – (ie: deli meats) tell your butcher NO NITRATES or NITRITES!
No carbonated drinks. 101 science. Weakens stomach acid.
Skin of a "baked potato" creates acrylamide (carcinogenic) Yam, or sweet potato. If you boil a potato, you can eat the skins.
11:45 AM - Feb 14, 2024
In response Elizabeth Sylvia to her Publication
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