Casey Turnup @CaseyTurnup
26 July, 03:40

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Rae Rae @JujuPatriot71
My mother always told me to have 2-3 Brazil nuts daily. Ha. Brazil nuts are high in selenium.
05:02 PM - Jul 26, 2023
In response Casey Turnup to her Publication
Only people mentioned by JujuPatriot71 in this post can reply
Casey Turnup @CaseyTurnup
26 July, 05:09
In response Rae Rae to her Publication
👍
I always heard women should have 3 or 4 almonds a day..they are healthy fat good for heart..

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Rae Rae donated @JujuPatriot71
26 July, 05:26
In response Casey Turnup to her Publication
I have those too! I am a believer that nuts and seeds have A LOT of what we need…

They are my go to snack.

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