Thank you James! 👍 I am a certified holistic nutritionist & chef and in my practice i have seen ginger aid in relief of muscle spasms & cramps, ganglia cysts, muscle tightness, muscle pain, temporomandibular joint (TMJ) issues, anxiousness, gastritis, bloating, stomach cramps & pain, canker sores, acid reflux, upset stomach, headaches (migraines), gallbladder spasms, pelvic pain, BACK pain (common complaint) dizziness, lightheadedness, sinus pain, congestion (particularly of the chest and/or sinuses), cough, urinary frequency, incontinence, urinary retention, weight gain, food allergies, abnormal Pap smear results, mineral deficiencies, food sensitivities, belching, diarrhea, brain fog, chronic nausea, colon spasms, cough, congestion, digestive disturbances, high cholesterol, sleeping disturbances & fatigue. *see comment for more*

If you have any of the following conditions, try bringing ginger into your life: pancreatitis, gallstones, adrenal fatigue, spastic colon, sleep apnea, spastic bladder, insomnia, laryngitis, common colds, influenza, hiatal hernia, Epstein-Barr virus (EBV)/mononucleosis, migraines, small intestinal bacterial overgrowth (SIBO), thyroid disease, pelvic inflammatory disease (PID), HHV-6, eczema, psoriasis, anxiety, amyotrophic lateral sclerosis (ALS), radiation exposure, all types of cancer (especially thyroid cancer and pancreatic cancer), celiac disease, chronic sinusitis, ear infections, fungal infections, hiatal hernia, human papilloma virus (HPV), insomnia, lymphedema, lupus, rheumatoid arthritis (RA), psoriatic arthritis, & shingles! Great Emotional Support - When you are silenced, holding in your true sentiments can make you feel locked up & stifled, even put you into muscle spasms, it’s important to release that tension & nibbles of ginger performs the job beautifully.