judith Kennison
@JudyinAmerica
07 May, 09:48
Patriots I have a important question for you:
How do I find a therapist who specializes in PTSD.
My whole life I have had things happen to me and been told to buck it up and shut up and I thought I had a good handle on it until my bro in law died and I couldn’t go to his funeral
If you can any help or tips would be great
How do I find a therapist who specializes in PTSD.
My whole life I have had things happen to me and been told to buck it up and shut up and I thought I had a good handle on it until my bro in law died and I couldn’t go to his funeral
If you can any help or tips would be great
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
I’m sorry to hear of your troubles. ☹️ Processing grief is harder when pent up inside of you. Do some yoga, breathing exercises; take a shelter dog 🐶 out for a walk, drink alkaline water, eat healthy. Get the toxins out.
I like Dr Joe Dispenza and Bruce Lipton to listen to while walking. They help me refocus/reframe. I haven’t done Dr. Joe Dispenza’s meditations yet (house full of foster dogs!), but hear great things about it - esp for those who feel they have PTSD.
Feel free to DM me. I’m told I’m good to share problems with 🥰. Friends seek out my advise (I’ve done/seen a lot; and, I’m a Virgo😂).
The key is: funerals are for the living, not those who’ve passed. He knows you care. Just talk to him directly. He’s around, just in a different energy form. 😇
An “upset” is just an expectation that was not met. You had a reasonable expectation to attend the funeral. But, HE likely would not want you to associate his passing with other’s stupid actions. Let Go & Let God. 🙏🏻
I like Dr Joe Dispenza and Bruce Lipton to listen to while walking. They help me refocus/reframe. I haven’t done Dr. Joe Dispenza’s meditations yet (house full of foster dogs!), but hear great things about it - esp for those who feel they have PTSD.
Feel free to DM me. I’m told I’m good to share problems with 🥰. Friends seek out my advise (I’ve done/seen a lot; and, I’m a Virgo😂).
The key is: funerals are for the living, not those who’ve passed. He knows you care. Just talk to him directly. He’s around, just in a different energy form. 😇
An “upset” is just an expectation that was not met. You had a reasonable expectation to attend the funeral. But, HE likely would not want you to associate his passing with other’s stupid actions. Let Go & Let God. 🙏🏻
12:53 PM - May 07, 2023
In response judith Kennison to her Publication
Only people mentioned by TaoOfSmoo in this post can reply
