09 February, 05:40
I have a super-depressed friend messaging me right now, but I have also had to learn not to be "reflex rescuer" and allow others to steal my joy and spread their misery. I am allowed to have quiet time in the evening to process some photos. There are helplines if you are suicidal; I can't take it all on my own shoulders.
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Very good Martin. Knowing and respecting your own boundaries is a part of self love and care.
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05:43 PM - Feb 09, 2023
In response Martin Geddes to his Publication
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