20 October, 09:02
Just a Fasting update. 24 hour goal reached.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
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congrats! you should look into LMNT (during eating windows) and Mountain Valley Spring water when doing long fasts.
10:10 PM - Oct 20, 2022
In response Vincent Kennedy⍟ to his Publication
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