04 October, 10:03
I get 2 eat bad 2 day.
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In response Vincent Kennedy⍟ to his Publication
I completed a 72 hr fast last week from last Thursday to Saturday and amazed myself because have never fasted beyond 1 day. Results --> no foggy mind, clear skin, weight loss of 6 pounds, high energy and now feel I can do anything😊
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David Higgins
@David23
04 October, 11:50
In response God Wins to her Publication
Good job! I want to try it. Just water?
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Only water. First day put a pack of electrolyte in my 2L water bottle as I had a headache. Then it was water all the way. 😊
12:00 PM - Oct 04, 2022
In response David Higgins to his Publication
Only people mentioned by GR2021 in this post can reply
David Higgins
@David23
04 October, 04:31
In response God Wins to her Publication
During those 3 fasting days, how did you feel energy wise? Did you function normally?
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In response David Higgins to his Publication
There was something very different about this fast. Energy was great but it was different too. Like a clean energy, lighter yet strong, unlike the spike in energy you get after a protein shake or a energy drink. Got rid of the initial headache by having a shower, grounding outside and going for a walk. Worth a try! 😊
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