Emand Lio
@Emandlio
04 February, 06:38
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04 February, 07:39
In response Emand Lio to his Publication
I've been taking 15,000 IUs of vitamin D3 for years, along with magnesium and vit C. I haven't been sick in years. I recommend it to everyone who'll listen.
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I eat a lot of food high in VitD, am outside as much as possible, and DO take supplements. I also take Zinc, Vit C and drink 8oz of tonic water 3-4 times per week.....I prefer the supplements and not a "multi" vitamin, I have been sick maybe 2 times in 25 yrs.......but then, I do not take any prescription or over the counter meds. Nature actually provides plenty of analgesics and do not have the added toxins
08:54 AM - Feb 05, 2021
In response Ultra MAGA Laura ⭐⭐⭐ to her Publication
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