Recap: Electrolytes for Your Brain

Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.

Thanks for the reminder, I need to start having a few spoonfuls of Salt Sole everyday again ...

I have a jar of sole on my window sill, soaking up the sun as well.

mmmmm that is the best ! the water holds the vibrations of the sun its its chemical structure. i did this before and the water tasted to silky.

One time I put my herk in a jar left it in the sunlight for a few hours then drank the water, took a nap, I immediately dreamt I was throwing up lizards.😂

talking about lizards and salt

ok am i trippin or is this picture just strange looking. people got salty when i brought it up 😂