Girl you need to take some time for yourself and heal. You already know what you need to do. I know i told you also get some aged garlic and oil of oregano, they are anti everything that's bad for you and one is a natural antibiotic. You need to take some time for yourself, get some sun, ground yourself often, drink alkaline water or water with fresh lemon in it. You know what you need to do. Listen to healing frequencies, meditate.. you have so many tools avail do not ignore what you have learned. YOU are important too. As a teammate and friend I'm begging you to do this. What good will you be to others drained, sick, etc? We need you Well and recharged for what's coming. So much love, healing energies, and prayers sent. First line of defense is your own choice, make the right one. You know I'm right. Take the time Sarah that's a order, jk Iol, time for some R R AND R. Rest, Relax, and Recharge time. Your worth it, act accordingly. Again much love and a BIG HUG.