Pasta is no good for us because it’s made from semolina aka durum wheat which makes it both very inflammatory and has no nutritional value, which really just makes it straight sugar and a distant cousin to cocaine. Instead, get yourself chickpea pasta. It’s loaded with minerals like zinc and iron and selenium and has anti inflammatory properties.
And boiling the pasta removes all the anti nutrients that are found in legumes which makes all of its nutrients extremely bioavailable to us. Just make sure the brand you’re using only has one ingredient listed- chickpeas. Make it with the homemade sauce recipe found in Volume 2 of The Meal Plan and you’ll have yourself a delicious and nutritious meal that not only you but the whole family will enjoy 💯
~ Jordan RAW Eat To Live
And boiling the pasta removes all the anti nutrients that are found in legumes which makes all of its nutrients extremely bioavailable to us. Just make sure the brand you’re using only has one ingredient listed- chickpeas. Make it with the homemade sauce recipe found in Volume 2 of The Meal Plan and you’ll have yourself a delicious and nutritious meal that not only you but the whole family will enjoy 💯
~ Jordan RAW Eat To Live
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Apryl ⭐️ ⭐️⭐️
@Apryllin
17 July, 10:09
In response Ice Kates to her Publication
sucks bc im highly sensitive to chic pea 🫤
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It's does suck for my husband too :(
I'm going to look into other flours and pasta. I think the main thing is to get away from GMO wheat and corn especially. Even anything seedless try to avoid. So buy the watermelon with seeds and spit'em out :)
I'm going to look into other flours and pasta. I think the main thing is to get away from GMO wheat and corn especially. Even anything seedless try to avoid. So buy the watermelon with seeds and spit'em out :)
10:52 PM - Jul 17, 2022
In response Apryl ⭐️ ⭐️⭐️ to her Publication
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