17 June, 11:29
Every hidden cure will be revealed.
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Only people mentioned by zazapr in this post can reply
Sunny Star
@Sunny2021
18 June, 02:16
In response ZlatkQ Dimi to his Publication
Deep breathing in rhythm.
In for 6, hold for 3, out for 6 , hold for 3, then extend it to say 8/4 and the 10/5. remember to breathe into your lower lungs / stomach , and try not lift your shoulders when you breathe .
The key is to contol your breathing - it diffintely helps me.
And some good 432 Hz frequency music that helps you breathe in time.
In for 6, hold for 3, out for 6 , hold for 3, then extend it to say 8/4 and the 10/5. remember to breathe into your lower lungs / stomach , and try not lift your shoulders when you breathe .
The key is to contol your breathing - it diffintely helps me.
And some good 432 Hz frequency music that helps you breathe in time.
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Rhonda Rinard
@RhondaMom
18 June, 01:34
In response ZlatkQ Dimi to his Publication
I don't suggest cigarettes after 48 yrs of smoking still.
I am trying Jesus...
I am trying Jesus...
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