11 June, 10:35
Is it me or has the energy been real wonky lately? It's not even Schumann related as far as I can tell...trying to snap out of it can be trying sometimes.
Listen to a playlist, get outside/ground, or do something simple that makes you happy...
https://open.spotify.com/p...
Listen to a playlist, get outside/ground, or do something simple that makes you happy...
https://open.spotify.com/p...
VincentKennedy - playlist | Spotify
Listen on Spotify:
https://open.spotify.com/playlist/4DJzzNTkgrA7nLtOzTF575Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
I find outdoor exercise really, really helps. First I speed walk 2/3miles-then jump on my bike & wiz around my neighborhood. Kind of feel like a kid again. Lastly, I swim & use weights in the pool while listening to cool, down tempo, yoga like tunes. I say my prayers thru all activities. Hope this helps. :)
10:48 AM - Jun 11, 2022
In response Kim Runner to her Publication
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