13 May, 11:09
Not eatin after 7pm, Not eatin till 12pm next day.
17 Hour a day Fasting.
Was 188.8 Lbs.
Now 181.7 Lbs.
Loss 7.1 Lbs in 4 days. 1700-1800Cals a day.
Way ahead of the 177.6 Lbs goal with 42 days to go.
17 Hour a day Fasting.
Was 188.8 Lbs.
Now 181.7 Lbs.
Loss 7.1 Lbs in 4 days. 1700-1800Cals a day.
Way ahead of the 177.6 Lbs goal with 42 days to go.
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off topic but your thoughts on UN vehicles being spotted on road in VA and TX? swat style. @vincentkennedy
11:40 PM - May 13, 2022
In response Vincent Kennedy⍟ to his Publication
Only people mentioned by Redsquirrel in this post can reply
gravy train™
@gravytrain
14 May, 01:57
In response Moira Ronain to her Publication
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Moira Ronain
@Redsquirrel
14 May, 02:34
In response gravy train™ to his Publication
🤣🤣 my thoughts. also remember many if those troops are vrainwashed too. so alway defend !! also be aware they may not be as onboard as the UN thinks...
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