10 May, 10:26
Weight Math.
188.8 Lbs. (Current)
177.6 Lbs. (Goal)
1 Lbs. = 3500 Cal
Need to lose 11.2 Lbs. to get to goal of 177.6 Lbs.
11.2 Lbs. x 3500 Cal = 39,200 Cal
Need to work/cut out 39,200 Calories in 46 Days
39,200 Cal / 46 Days = 815.17 Cal
Need to work/cut out 815.17 Calories a day.
188.8 Lbs. (Current)
177.6 Lbs. (Goal)
1 Lbs. = 3500 Cal
Need to lose 11.2 Lbs. to get to goal of 177.6 Lbs.
11.2 Lbs. x 3500 Cal = 39,200 Cal
Need to work/cut out 39,200 Calories in 46 Days
39,200 Cal / 46 Days = 815.17 Cal
Need to work/cut out 815.17 Calories a day.
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Strong's Concordance
1888
Hebrew-lo! behold!
Greek-in the very act
1776
Hebrew-Dimonah, a place in Judah
Greek-to crowd in, to annoy
3500
Hebrew-Yether, Moses' father-in-law, also the name of several Israelites
Greek-a putting to death, a state of death
53
Hebrew- "my father is peace", two Israelites
Greek-free from ceremonial defilement, holy, sacred
112
Hebrew-Iddow, an Israelite leader
Greek- godless, ungodly
211
Hebrew-Ophir, a son of Joktan, also his desc., also a region from which gold comes
Greek-a box of alabaster
392
Hebrew- "deceptive", two places in Palestine
Greek- to arrange in order
293
Hebrew-"my brother is delight", two Israelite women
Greek-to throw around
46
Hebrew-strong
Greek- uncarded, undressed
64
Hebrew-Abel Keramim, a place in Ammon
Greek-to catch, take by hunting
815
Hebrew-a tamarisk tree
Greek-childless
518
Hebrew-if
Greek-to report, announce
17
Hebrew-Oh!
Greek-doing well
#BlueGreenTeam💙💚
1888
Hebrew-lo! behold!
Greek-in the very act
1776
Hebrew-Dimonah, a place in Judah
Greek-to crowd in, to annoy
3500
Hebrew-Yether, Moses' father-in-law, also the name of several Israelites
Greek-a putting to death, a state of death
53
Hebrew- "my father is peace", two Israelites
Greek-free from ceremonial defilement, holy, sacred
112
Hebrew-Iddow, an Israelite leader
Greek- godless, ungodly
211
Hebrew-Ophir, a son of Joktan, also his desc., also a region from which gold comes
Greek-a box of alabaster
392
Hebrew- "deceptive", two places in Palestine
Greek- to arrange in order
293
Hebrew-"my brother is delight", two Israelite women
Greek-to throw around
46
Hebrew-strong
Greek- uncarded, undressed
64
Hebrew-Abel Keramim, a place in Ammon
Greek-to catch, take by hunting
815
Hebrew-a tamarisk tree
Greek-childless
518
Hebrew-if
Greek-to report, announce
17
Hebrew-Oh!
Greek-doing well
#BlueGreenTeam💙💚
10:51 PM - May 11, 2022
In response Vincent Kennedy⍟ to his Publication
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