Will pop off and on here but won't be on as much as I used to until I'm feeling better. In addition to healing from pulled muscles around my ribs, and a cracked rib that is still in the process of healing, I now am battling seasonal allergies that makes me feel tired and like I'm walking in a fog, with sneezing and sometimes feeling cold. Have gone back to taking local honey and organic Ceylon cinnamon for that. Also taking black elderberry syrup and colloidal silver, plus my normal supplements. Have upped the intake of collagen too, which is great for your "innards." Ha! Lots of water also and hot tea.

Why am I sharing personal info on there, you might ask... Well, it's because I believe we can learn from each other. Have already gotten some great info from great patriots on here. (Thanks, again!!)

Tip: If you ever pull muscles around ribs, don't sleep on your side. Otherwise, it feels like a torture when you get up. Have started sleeping in a recliner, and that helps a lot!!

Because I don't believe in just letting "stuff" get to you, I went to the gym today and walked very slowly on the treadmill for about 30 minutes. It's important to breathe on purpose... On-purpose deep breaths... If you're battling stuff, you, too, will get through it!! Prayers!!🙏❤️😇

You have the spirit of a warrior. Sorry that you aren't feeling great right now. Feel better Soldier Sam. Harnessing good health vibes for you 👇🏼

Thank you so much, Bay 17d!🙏❤️ Love that "super cat"! Hahaha! If I have a warrior spirit, it's from my mom and dad. They never let anything keep them down. And it's from Jesus! "I can do all things through Christ who strengthens me!"

Amen!

Lol it's becoming one of my favorite gifs; was hoping you would like it. Take care, hope you get 100% soon and really stinks to hear you're banged up right now. Have had a cracked rib once or twice or before. They are no fun.

I love it!🙏❤️ And sorry you had had a cracked rib before not fun. I think my first cracked rib was during a musical where my dance partner caught me wrong. Eeek... Had it to happen in another show too in a performance when my acting partner's adrenaline was going and he literally threw me into a desk. Thank God is was at the end of show. The ER peeps wouldn't let me go and called the police because they thought it was domestic violence. Crazy times. Am now on an alkaline diet, as much as possible, to naturally strengthen the bones. If anyone out there battles that, look into changing your diet to alkaline. It will help your bones immensely!