Will pop off and on here but won't be on as much as I used to until I'm feeling better. In addition to healing from pulled muscles around my ribs, and a cracked rib that is still in the process of healing, I now am battling seasonal allergies that makes me feel tired and like I'm walking in a fog, with sneezing and sometimes feeling cold. Have gone back to taking local honey and organic Ceylon cinnamon for that. Also taking black elderberry syrup and colloidal silver, plus my normal supplements. Have upped the intake of collagen too, which is great for your "innards." Ha! Lots of water also and hot tea.

Why am I sharing personal info on there, you might ask... Well, it's because I believe we can learn from each other. Have already gotten some great info from great patriots on here. (Thanks, again!!)

Tip: If you ever pull muscles around ribs, don't sleep on your side. Otherwise, it feels like a torture when you get up. Have started sleeping in a recliner, and that helps a lot!!

Because I don't believe in just letting "stuff" get to you, I went to the gym today and walked very slowly on the treadmill for about 30 minutes. It's important to breathe on purpose... On-purpose deep breaths... If you're battling stuff, you, too, will get through it!! Prayers!!🙏❤️😇

You have the spirit of a warrior. Sorry that you aren't feeling great right now. Feel better Soldier Sam. Harnessing good health vibes for you 👇🏼

Thank you so much, Bay 17d!🙏❤️ Love that "super cat"! Hahaha! If I have a warrior spirit, it's from my mom and dad. They never let anything keep them down. And it's from Jesus! "I can do all things through Christ who strengthens me!"