I hear you, and I feel it too, as I'm sure most folks do. Expressing what you (what a lot of us) are feeling right now, is important. Suppressing those feelings is counterproductive, I think, and unhealthy in the long run. I find, that being able to acknowledge the struggle, if only to myself - without letting myself get to the point of getting stuck in it, of course - is essential. It makes it much easier for me to rise above it all once again.