Before we start... say it with me.. I am.. what are you today? What makes you the person you see yourself to be? With such a powerful couple of words we can be anything we choose to be. I am.. manifestation of light.. I am understanding.. I am a bringer of the truth on many levels. I say this to affirm the type of man I want to project myself to be. It helps solidify a goal to reach. It manifests drive so to speak. Give it a shot by yourself. It helps. Heal the world.