r363l l10n
@r363ll10n
01 November, 02:41
🔴Big Pharma use big scary numbers to put people off using Vitamin D in amounts that make a real difference to your health latest studies are suggesting if people take around 5,000iu per day to get their Vitamin D levels to 50 ng/mL their chances of dying from COVID is almost zero
Johnheretohelps
Johnheretohelps
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Also, if you're overweight, you need to take a higher dose because your body will sequester a part of that Vitamin D in body fat.
I take 10,000iu daily & 20,000 with zinc & selenium if I'm feeling peaked.
I take 10,000iu daily & 20,000 with zinc & selenium if I'm feeling peaked.
02:52 PM - Nov 01, 2021
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