THIS IS DEFINITELY WORTH LOOKING INTO...

https://www.youtube.com/wa...

OMG. I love Borax -- for household cleaning, and for laundry.

I Never Knew About The Australian Doctor Who Found A Cure For Arthritis, using just 3 mg Borax a day.

OF COURSE, Big Pharma _shut_ him down.

THANK YOU for this post!

this is what got me looking into Borax, worth watching to the end https://www.youtube.com/wa...

Saw this and have been doing the pinch Borax and lemon in my water ever since. I did NOT and will NOT get any of the poison jabs, but your alkaline level is so very important to monitor anyway...I feel amazing, i've even lost about 10 lbs. I have no doubt my acidic levels are much much lower and I am on my way to a more alkaline level which is much healthier. Cleansing from within.🙌💪

WOW. That does it! Me too now.
I've radically reduced sugar (acidic) and already do lemon every a.m.
Now adding a pinch borax. Our alkaline level very important.

I LOVE natural healing, honoring our immune system and our bodies' innate ability to heal themselves.

Nuts: walnuts, cashews, peanuts, other nuts you like too. eat them as snacks, and keep a baggy in your purse just in case. The objective is to eat small meals 3-4 times a day and not a huge meal in one sitting. Give yourself 1 cheat day a week to have something you are giving up that you love (Obviously for me that is chocolate cake, duh right?) oh and the darker the chocolate the better, you can treat yourself with a good organic dark chocolate if you're a chocoholic like me. I love dark chocolate anyway. and finally the sour and spicier you can take the better. Pickled and brined things like, sauerkraut, (you can brine any favorite veggie, look online for a good recipe to brine), spices are great for your digestion believe it or not, so add spices you can handle as hot as you can. I love Jalapeño etc I could go on but no room left. LOL. PM me and I'll send you more info & a few more recipes you can use for what I've listed, so much more to tell you about to get alkaline level.💗

Brine...is this why b-soda before sleep is suggested?

Yes, and dont go to bed on empty stomach, eat a handful of nuts, or whole grain chips to lower blood sugar and digestion while sleeping.