A standing bell or resting bell is an inverted bell, supported from below with the rim uppermost. Such bells are normally bowl-shaped, and exist in a wide range of sizes, from a few centimetres to a metre in diameter. They are often played by striking, but some—known as singing bowls—may also be played by rotating a mallet around the outside rim to produce a sustained musical note.

Struck bowls are used in some Buddhist religious practices to accompany periods of meditation and chanting.

that is a wonderful answer. i have used a Chakra bafore. thank you

I love my spiritual bowl, I use it when I am cleansing my house burning sage or when I meditate.🧘‍♀️
I also use it to welcome my house guests...
There are times when I sense negative vibes around my sacred space, then I use it!
It is wonderful!✨ Everyone should have one!🙏🌷