Many of the best remedies known by our ancestors have been nearly forgotten. Many have been hidden on purpose, since Big Pharma can't profit from them. Do your own research. Over the years, you will make many happy discoveries. The more you learn, the more will make sense. Use your intuition, too. A remedy that works perfectly for someone else may not be the correct one for you. Knowing your own body and how it responds will help you know what you need, including how much and how often to use any particular remedy.