OK, healing beginns when your vibration changes. But also we need to detox and cleanse the body. The nervous system is accompanied by our endocrine system which also controls hormone secretion. We can start by cleansing the liver with parcely smoothies in combination with cucumber, lemon, celery preferably organic to avoid pesticides, add cumin powder. Add about 1cup fresh water, filtered if you have, NOT bottled water, instead use tap but boil for at least 15-20 min to rid of chlorine as it disupts the thyroid gland which slows your endorcine function which is connected to your nervous system. You can also make fresh ginger root tea by grating a thumb size in 1 litre of water, let boil for 20 min. Let cool and drink after straining, add a little lemon and 1/4 tea spoon honey. It is also great for digestive system and calms the nervous system. Drink lots of fresh water, stay away from preservatives, eat organic foods if you can. No white bread, white rice or white pasta.