almost the entire body

OK, healing beginns when your vibration changes. But also we need to detox and cleanse the body. The nervous system is accompanied by our endocrine system which also controls hormone secretion. We can start by cleansing the liver with parcely smoothies in combination with cucumber, lemon, celery preferably organic to avoid pesticides, add cumin powder. Add about 1cup fresh water, filtered if you have, NOT bottled water, instead use tap but boil for at least 15-20 min to rid of chlorine as it disupts the thyroid gland which slows your endorcine function which is connected to your nervous system. You can also make fresh ginger root tea by grating a thumb size in 1 litre of water, let boil for 20 min. Let cool and drink after straining, add a little lemon and 1/4 tea spoon honey. It is also great for digestive system and calms the nervous system. Drink lots of fresh water, stay away from preservatives, eat organic foods if you can. No white bread, white rice or white pasta.

I'll have more for you at a later time, just haven't slept yet, lol. Also, slow deep breathing exercises with stretching each muscle in your body with meditation sounds of 432Hz really helps reduce the pain. Breathing in O2 helps healing. Salt and mineral baths are great as well, such as epsom salts with magnesium, organic if you can get or sea salts work well too. Salts have ions and potasium, some with magnesium really helps change the vibration of your energies. Grounding by walking bare foot on the grass also has healing powers as the earth has electomagnetic fields which help heal by changing our frequencies called the torus energy. I'll have more for you, I won't forget. In the mean time I will also leave you with a movie/documentary which will help raised your vibration consciously. Not sure if you have seen it but so informative of our vibrations, how the world works, secrets to the universe and the positive solutions. It will elevate your thinking which will reduce the pain. h