You can make tea with the ginger but let boil ginger for 20 min. Strain and you can add a few drops of lemon and a touch of honey if you want. The best is if you can add some TURMERIC, powdered organic or can by the root and do the same like with ginger. You can add turmeric in the boiled water, add tea spoon of black ground pepper, no honey, and drink turmeric & pepper each day. It has cancer fighting properties. Parcely cleans your blood if you can make a smoothy by adding cucumber, celery, organic if you can find, 1/2 lemon and cumin powder, add fresh water. Also, try to eat healthy by choosing organics, no white bread, pasta or white rice. Brown or black rice and stay away from perservatives. Spring is coming and nature also helps heal while being outside. There is a therapy called grounding where you walk bare foot on the grass as the earth has electromagnetic field and helps heal pain. Also, YT has many naturopaths speeking about healing properties, inexpensive and it works.🙏