This is why people must STOP drinking soda. Soda makes the body acidic. People are addicted to soda. Replace all soda you drink with ALKALINE water. Pitchers and filters are available to filter your waterr, make it alkaline and also remove flouride. Your body will become well hydrated which will help protect against illness. In addition get OUTSIDE in the fresh air and sunshine ( Vit D) and STOP wearing that ridiculous mask that harbors bacteria, makes you re-breathe that bacteria into your lungs and decreases your oxygen level necessary for a strong immune system. The CDC recommendations are the OPPOSITE of what people need for developing and maintaining a strong immune response. It has never been about anyones health. It is all about making you sick and destroying your bodies natural immune system response:
Exercise
Hydration
Fresh air
Sunshine ( natural disinfectant, provides Vit. D)
Reduction of fear and anxiety
Vit C & D
Zinc
Quercertin
Check with MD before supplement