Kris Williams @KrisWilliams
09 January, 11:02
Update on the Alpha Lipoic Acid

Doc took my blood pressure yesterday. I haven't heard this in many many years, but my blood pressure was

114 over 69, yesterday

Previous to that was 135 over 81, 1 month ago

and Previous to the Alpha Lipoic Acid was 170 over 91 (best I can recall) (near stroke levels) 2 months ago

My Doc is now recommending this to all her patients she proudly proclaimed!!!

Well fancy that, she listened!!! 😉

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Honeybadger71 @Honeybadger71
09 January, 11:08
In response Kris Williams to her Publication
How do you lower the amount of acid

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Kris Williams @KrisWilliams
09 January, 11:20
In response Honeybadger71 to his Publication
I am not sure how to answer your question but...

I can help to explain more of what it is and what it does...

I hope this helps!!!

I also talk additional supplements, like Ceylon Cinnamon (Sugar levels), DHEA (Diabetes), Garlic (heart), which help level things out, but adding in the ALA has incredibly done the trick, like the missing ingredient for me that I was lacking.

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Honeybadger71 @Honeybadger71
09 January, 11:27
In response Kris Williams to her Publication
Interesting I am type 2 diabetic also
I didn’t start eating better since 2020 but by then my A1C was 16 at that time that was when I was diagnosed with cancer the first time. Since then I eat better but sugar is hard to not eat it is in everything. Thought about just going vegetarian but I don’t think I can I love meat too much. I would love to get off of insulin all together though.

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Lori Mckeon @lorirw
09 January, 11:54
In response Honeybadger71 to his Publication
I appreciate your struggles
I don't have diabetes but some family/friends do. FYI a friend was on insulin said she hated it, felt not great and decided to be ultra rigid re her diet and go off insulin. Her doc refused to be her doc if she did that and she said fine and found a new doc. Has been off insulin and doing.ok for 8 years
now. I know everyone is different. Good luck and healing 💜🙏🙏

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Kris Williams @KrisWilliams
We are working on bringing down my insulin amounts! Now I am beginning to have a more stabilized level with the Alpha Lipoic Acid. Already noticeable differences. I have been to a specialist on foods, twice. And both times they tell me what I am eating is right in line with what she recommended. Back then I could literally look at food and somehow gain weight, lol. Anyways, this ALA has changed the entire ball game and medicines are coming down. I take more herbals and growing more at home as well! I cannot take certain insulins, the only one I could take that seemed to help for years because I do not make my own, was the extended release. My mom took the regular insulin for many years. But that did not work well with me. more below...
12:40 PM - Jan 09, 2026 (E)
In response Lori Mckeon to her Publication
Only people mentioned by KrisWilliams in this post can reply
Kris Williams @KrisWilliams
09 January, 12:44
In response Kris Williams to her Publication
Now with the lowering of many things, including the major pain I was having, now I can start reducing to come off things! I would rather be on herbal supplements than pharma any day!!! And then once the herbal supplements are no longer needed, to come off those as well!

But another stupid thing my medical does, in order to receive care for my eyes, I am required to be on their medicines, UNLESS, I can find the right things on my own to help and then eventually come down off medicines (they still fight me on). The surgeon who re-attached both retnas, said that he would not do any more surgeries or help and made it that I had to be on the pharma medicines.

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