Kris Williams @KrisWilliams
09 January, 11:02
Update on the Alpha Lipoic Acid

Doc took my blood pressure yesterday. I haven't heard this in many many years, but my blood pressure was

114 over 69, yesterday

Previous to that was 135 over 81, 1 month ago

and Previous to the Alpha Lipoic Acid was 170 over 91 (best I can recall) (near stroke levels) 2 months ago

My Doc is now recommending this to all her patients she proudly proclaimed!!!

Well fancy that, she listened!!! 😉

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Honeybadger71 @Honeybadger71
09 January, 11:08
In response Kris Williams to her Publication
How do you lower the amount of acid

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Kris Williams @KrisWilliams
I am not sure how to answer your question but...

I can help to explain more of what it is and what it does...

I hope this helps!!!

I also talk additional supplements, like Ceylon Cinnamon (Sugar levels), DHEA (Diabetes), Garlic (heart), which help level things out, but adding in the ALA has incredibly done the trick, like the missing ingredient for me that I was lacking.
11:20 AM - Jan 09, 2026
In response Honeybadger71 to his Publication
Only people mentioned by KrisWilliams in this post can reply
Honeybadger71 @Honeybadger71
09 January, 11:27
In response Kris Williams to her Publication
Interesting I am type 2 diabetic also
I didn’t start eating better since 2020 but by then my A1C was 16 at that time that was when I was diagnosed with cancer the first time. Since then I eat better but sugar is hard to not eat it is in everything. Thought about just going vegetarian but I don’t think I can I love meat too much. I would love to get off of insulin all together though.

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Kris Williams @KrisWilliams
09 January, 11:51
In response Honeybadger71 to his Publication
I am type 2 and watched what I ate for years, but couldn't lose the weight, even with bouncing on a mini-trampoline for an hour and a half each day for months, I lost some, but it just wasn't doing much. However, getting out to hike helped more and my A1C at its highest over the years was about 13? And it has dropped since I began the Alpha Lipoic acid, in fact most of my tests dropped, even the high cholesterol that the doc was so concerned of, I wasn't. But never-the-less, I managed to lose 6 pounds in a month going on it, heart rate and blood pressure is well within normal range now. A1C level dropped. My friends husband who passed away had sugar levels they have never seen before. He would have levels of like 2300 and was still walking and talking. Usually that high, people are dead. Like I said though, my doc is now recommending this to all her patients now! One of the most important reasons for me to go on it was because of the neuropathy... cont below

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Lori Mckeon @lorirw
09 January, 11:54
In response Honeybadger71 to his Publication
I appreciate your struggles
I don't have diabetes but some family/friends do. FYI a friend was on insulin said she hated it, felt not great and decided to be ultra rigid re her diet and go off insulin. Her doc refused to be her doc if she did that and she said fine and found a new doc. Has been off insulin and doing.ok for 8 years
now. I know everyone is different. Good luck and healing 💜🙏🙏

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