Kris Williams
@KrisWilliams
09 January, 11:02
Update on the Alpha Lipoic Acid
Doc took my blood pressure yesterday. I haven't heard this in many many years, but my blood pressure was
114 over 69, yesterday
Previous to that was 135 over 81, 1 month ago
and Previous to the Alpha Lipoic Acid was 170 over 91 (best I can recall) (near stroke levels) 2 months ago
My Doc is now recommending this to all her patients she proudly proclaimed!!!
Well fancy that, she listened!!! 😉
Doc took my blood pressure yesterday. I haven't heard this in many many years, but my blood pressure was
114 over 69, yesterday
Previous to that was 135 over 81, 1 month ago
and Previous to the Alpha Lipoic Acid was 170 over 91 (best I can recall) (near stroke levels) 2 months ago
My Doc is now recommending this to all her patients she proudly proclaimed!!!
Well fancy that, she listened!!! 😉
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Honeybadger71
@Honeybadger71
09 January, 11:08
In response Kris Williams to her Publication
How do you lower the amount of acid
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Kris Williams
@KrisWilliams
09 January, 11:20
In response Honeybadger71 to his Publication
I am not sure how to answer your question but...
I can help to explain more of what it is and what it does...
I hope this helps!!!
I also talk additional supplements, like Ceylon Cinnamon (Sugar levels), DHEA (Diabetes), Garlic (heart), which help level things out, but adding in the ALA has incredibly done the trick, like the missing ingredient for me that I was lacking.
I can help to explain more of what it is and what it does...
I hope this helps!!!
I also talk additional supplements, like Ceylon Cinnamon (Sugar levels), DHEA (Diabetes), Garlic (heart), which help level things out, but adding in the ALA has incredibly done the trick, like the missing ingredient for me that I was lacking.
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Honeybadger71
@Honeybadger71
09 January, 11:27
In response Kris Williams to her Publication
Interesting I am type 2 diabetic also
I didn’t start eating better since 2020 but by then my A1C was 16 at that time that was when I was diagnosed with cancer the first time. Since then I eat better but sugar is hard to not eat it is in everything. Thought about just going vegetarian but I don’t think I can I love meat too much. I would love to get off of insulin all together though.
I didn’t start eating better since 2020 but by then my A1C was 16 at that time that was when I was diagnosed with cancer the first time. Since then I eat better but sugar is hard to not eat it is in everything. Thought about just going vegetarian but I don’t think I can I love meat too much. I would love to get off of insulin all together though.
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Kris Williams
@KrisWilliams
09 January, 11:51
In response Honeybadger71 to his Publication
I am type 2 and watched what I ate for years, but couldn't lose the weight, even with bouncing on a mini-trampoline for an hour and a half each day for months, I lost some, but it just wasn't doing much. However, getting out to hike helped more and my A1C at its highest over the years was about 13? And it has dropped since I began the Alpha Lipoic acid, in fact most of my tests dropped, even the high cholesterol that the doc was so concerned of, I wasn't. But never-the-less, I managed to lose 6 pounds in a month going on it, heart rate and blood pressure is well within normal range now. A1C level dropped. My friends husband who passed away had sugar levels they have never seen before. He would have levels of like 2300 and was still walking and talking. Usually that high, people are dead. Like I said though, my doc is now recommending this to all her patients now! One of the most important reasons for me to go on it was because of the neuropathy... cont below
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I have neuropathy in my legs, back, and upper arms, and I have had bursitis before. Painful most crap to go through, had to have shots to help with the amount of pain, but I worked through it with therapy and the ALA should help that not happen again, as it reverses neuropathy! I also have retinopathy and lost both eyes to complete blindness about 7 years ago. I had surgery and had them reattached, but only have vision from one eye now. Sad sad loss for me. But, I started to learn what the docs never told me. Lutein with zeaxanthin (I take 20mg per day (eye doc never told me this, had to research myself, Bilberry for night vision (as it helps), and some other things that help diabetes like Milk Thistle and so forth. My neuropathy has reversed, my doc had said the nerves were at one point shrinking back in my hands, the nobby bumps on my palm, more below...
11:57 AM - Jan 09, 2026
In response Kris Williams to her Publication
Only people mentioned by KrisWilliams in this post can reply
Kris Williams
@KrisWilliams
09 January, 12:00
In response Kris Williams to her Publication
and that has mostly reversed, I was beginning to get arthritis when I slammed my hand in the door about 4 years ago. I have use of my hands and can clench them, arthritis is mostly gone, and probably had something to do with the neuropathy which is also reversed. I began with restless leg syndrome which I had for years. However with a dear friend helped me with that too!
Everything just keeps getting better. Still working out how to help my eyes though, as I use the castor oil for the dry eyes and problems I have with them. I have learned a lot on this journey. And I am glad I can share to help others!!! 💛
Just keep at it, and research, research, research!!!
Everything just keeps getting better. Still working out how to help my eyes though, as I use the castor oil for the dry eyes and problems I have with them. I have learned a lot on this journey. And I am glad I can share to help others!!! 💛
Just keep at it, and research, research, research!!!
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