Ascension symptoms are real, and they’re increasing. People are feeling sudden pressure… ringing… fatigue… heat…emotional spikes… even heart palpitations… and then hours later, they’re fine again.

Why?
Because the body cannot take a full frequency upgrade in a single moment. If the Earth shifted all at once, our systems would overload. So the shift comes in waves… strategic, precise, perfectly timed… but always in gentle, divine stages.

Your cells are learning a new song.
Your heart is tuning itself to a higher vibration. Each wave raises your frequency, then gives your body space to stabilize.
Then comes the next wave.

This is how ascension works.
This is how human consciousness rises without collapsing.

Pay attention to what you feel.
Honor your body.
Ground yourself.
Drink water.
Rest when you need to.

You’re not losing your mind…
you’re remembering who you are becoming.