I spent another day in bed yesterday. Kept a heating pad on my ribs, and Thank God, they are better today. Like I've said, I hate fibromyalgia. At least I can take deep breaths again today. Sciatica continues to hurt, but my appointment with the pain clinic is this afternoon. I will be discussing with the dr how the nurse refused to work me in when I called. I've been left to suffer for the past month. Thank God the GP gave me some pain medicine, but no refills so I've had to just take half a pill at a time, and alternate CBD oil the rest of the time. I'm going to demand something be done today at this appointment. Please pray this pain subsides, I just cannot take much more.

Hey girl. I know I probably get annoying but I have had fibromyalgia / and now spinal stenosis for probably 15 20 yrs now..
I do know that random pain for no apparent reason.
I say this in all respects but with this syndrome worst thing you can do is to lay around and do nothing. I'm here only to say it prolongs the stiffness, the soreness the depression of the pain.
I guarantee if you get up and start doing something to work those muscles it will help physically and mentally.
I only tell you this because I do understand.
When I first developed this I was like you. It hurts to much to want to live after a long period of inactivity I realized I was prolonging the pain by moving as little as possible.
I'm not saying that the pain will go away, I'm saying it will lessen.
Just trying to help
Have a blessed day 🙏