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Beetrege steenwith the Four F’s (Faith, Fitness, Family, Finance)
1. Faith
• Practice gratitude daily
• Meditate to center yourself
• Read inspiring books
• Trust the process of life
• Stay positive in challenges
2. Fitness
• Exercise 4-5 times a week
• Stay hydrated
• Prioritize sleep
• Eat clean and balanced meals
• Take daily walks
3. Family
• Spend quality time together
• Communicate openly
• Support each other’s goals
• Celebrate small moments
• Show love and appreciation
4. Finananace
• Budget your income
• Save at least 20% each month
• Invest in long-term growth
• Avoid unnecessary expenses
• Track your financial goals
One share could change a life.